Sausages and Peppers
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I like to barbeque the sausages instead of cooking them in the microwave.
Otherwise, this is a quick and easy supper.
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Method: |
fresh Italian sausages, 1 per serving
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Pierce the sausages with a fork before grilling them over medium heat on the barbeque.
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1-2 Tbsp olive oil
onion(s) chopped into ½-inch cubes
red, green, yellow bell peppers,
cut into 2-inch chunks
fresh garlic, chopped
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Heat the oil in a large, microwave-safe dish, for 2 minutes at 100%
Stir the onions into the oil and cook for 2 minutes
Add the peppers and garlic. Cook for another 2 minutes.
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1 tin of diced tomatoes
¼ cup (packed) fresh basil leaves
OR substitute dried basil
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Slice the cooked sausages and add them to the mixture
Stir in the tomatoes and basil.
Cover and cook for 7-10 minutes.
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Serve over rotini pasta, or with Italian bread.
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Serves 2 to as many as you want
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from Barbara Kafka, Microwave Gourmet, p 242
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